Welcome to Seeds of Change. Please read the following before scheduling online.

  1. If you are NEW TO SOC, please do one of the following: A. Call or text Amy, our Client Success Coordinator, at 612-441-4948. She will answer your questions, help you schedule your assessment and set you up with our online forms. You are also welcome to email her at socclientsuccess@gmail.com. B. Or, you are welcome to schedule your Initial Assessment using this online platform. Please look for the session called LEVEL IV INITIAL ASSESSMENT when you are adding yourself to the schedule. This is the only session you are permitted to schedule prior to your assessment. Please provide your first name, last name and phone number so that Amy is able to connect with you prior to your Assessment to answer your questions and to set you up with our online forms.

  2. If you are an EXISTING CLIENT at SOC, please feel free to use the online scheduler.

  3. If you have questions about any of this, please call or text Amy at 612-441-4948.

Thank you!

Functional Medicine/Nutrition Response Testing

Functional medicine looks at root causes of disease and restores healthy function through a personalized patient experience. We will begin by taking a comprehensive scan of all of your organ systems. This will happen by looking more closely at your health and medical history, lifestyle and behaviors, relationships, emotional and mental well-being, diet and nutrition, activity level, personal ... Read More

Functional medicine looks at root causes of disease and restores healthy function through a personalized patient experience. We will begin by taking a comprehensive scan of all of your organ systems. This will happen by looking more closely at your health and medical history, lifestyle and behaviors, relationships, emotional and mental well-being, diet and nutrition, activity level, personal care habits and any laboratory results and imaging you have. We will collaborate with you to create a health plan to alleviate symptoms while optimizing your health and vitality. Whether you're dealing with chronic conditions or looking to enhance your overall well-being, Functional Medicine offers a path to a healthier, more balanced life.


Craniosacral Therapy/Physical Therapy

Craniosacral Therapy (CST) is a gentle, non-invasive treatment that helps to decrease and balance tension within the body's connective tissue and the tissue around the brain, spinal cord and sacrum. The brain and spinal cord are connected to every layer of tissue from your spine up to the level of the skin. This treatment can be the missing link for many to access deep, lingering restrictions.


Integrative Health Coaching

Our one-on-one coaching is personalized wellness that parallels the work you are doing with Dori. You and Amy will actively problem solve together to explore areas within your life that would benefit from extra support. We will then set reasonable goals, add accountability if that would benefit you and simplify next steps.

“I am wildly passionate about helping people heal. And I absolutely love what I do!”

I have been the owner and primary clinician at Seeds of Change for over 25 years, and I feel incredibly blessed to do this work.

What started as physical therapy and functional medicine has grown into something much deeper—supported by my superpowers of faith, intuition, and the ability to listen between the lines. Over time, I began to see that healing isn’t just about relieving symptoms - it’s about returning to yourself. And often, it’s the first step in reconnecting with something even greater: God.

I’ve walked alongside people navigating chronic symptoms, fatigue, pain, trauma, and grief - many of whom have ‘tried everything’ and still feel like something’s missing. What I’ve learned is that our bodies are speaking constantly…we just haven’t been taught how to listen.

What I’m Known For:

Deep Intuitive Craniosacral Therapy - I work at the deepest level of the brain and nervous system to create profound, lasting shifts.

Seeing the Bigger Picture - I love stepping back to help unravel complex health stories and find what’s been missing.

Functional Medicine & Nutrition Response Testing - These tools allow me to combine clinical expertise with intuition and deep faith—to create powerful, personalized strategies that meet each person exactly where they are. I’m guided by a steady inner compass—and I trust that what’s needed will rise when we slow down and listen.

My work is rooted in the belief that healing is both physical and spiritual. It’s not just about feeling better - It’s about learning to trust again. And in that process, many people begin to hear something they haven’t heard in a long time: God’s quiet voice within.

A Few of My Favorite Things:

The outdoors and the ocean (my happy places), a great latte, incredible food & meaningful conversations and time with the people I love

And most importantly, I’m a proud mom to 2 extraordinary humans.

Deep healing happens here - for the body, the soul, and everything in between.

“I am wildly passionate about helping people heal. And I absolutely love what I do!” I have been... Read More

I have worked in healthcare for over two decades and with Dori for the last 8 years.

I have two different roles at Seeds of Change. As a Client Success Coordinator, I support new clients in their onboarding process. I am also an Integrative Health Coach. I work alongside Dori to help problem solve and set goals for client’s personalized individual health and wellness plans.

I know firsthand what it’s like to lose my health and know the effort involved to get my health back and feel better. Because of this I aim to create more ease for people while they are healing.

I am a wife and mother of three. I enjoy spending time with my family, reading, gardening, trying new recipes, and researching.

I have worked in healthcare for over two decades and with Dori for the last 8 years. I have two ... Read More

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Located at: 313 W 46th St, Minneapolis
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